💦🦵Best CYCLING You’re NOT Doing! See Below ⬇️ [Video]

💥💦 HYDRO LEG CYCLING ⬇️

– Ease hip & knee pain
– Glutes & Hip Flexors
– Start with bodyweight
– Fluid drag resistance
– Low-impact cardio
– 1-2 Mins Fast | 5-10 Mins Slow

RECOMMENDED YOUTUBE VIDEOS:

Pool Training Playlist: https://www.youtube.com/playlist?list=PLonby1ILMSNM08D87TM18b2WuYL8xcpxT

30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpM

Top 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1E

Lower Body Follow Along Workouts: https://youtube.com/playlist?list=PLonby1ILMSNO7RWUwb0_auvg1hsKeGiP1&si=rbHqcFXLH2SIHRJy

Top 10 Quads Exercises: https://youtu.be/Su0uKUiB6Fc

Top 10 Hamstring Exercises: https://youtu.be/zHOvscK-usU?si=in-JCnJybApqE_lb

Top 10 Glutes Exercises: https://youtu.be/49-3aBq-1kA

#HipPain #LegDay #Legs #Workout #Fitness #Pool #Shorts