Episode 5 Coping Strategies [Video]

Here are the resources I used during the podcast:

https://positivepsychology.com/coping/

https://www.therapistaid.com/therapy-worksheet/healthy-unhealthy-coping-strategies

https://www.akronchildrens.org/files/1236652/file/ach-99-healthy-coping-skills.pdf

Here is the email: [email protected] (mailto:[email protected]) or [email protected] (mailto:[email protected])  

Making Conversation not stigma