There are different healing modalities.
When I started observing mediumship readings, it reminded me of the empty chair technique. Empty chair technique is a therapeutic approach. Using their mediumship, mediums are able to deliver messages from their loved ones, which can also be healing and therapeutic. There a different types of mediums, not every mediumship reading will be the same. Please use your discernment!
If you are experiencing any mental health symptoms, I would encourage you to seek professional help. Grief counseling and therapy can go into further depth about your losses to address its impact.
With love and light ❤️
Your licensed psychotherapist and energy healer,
April ✨