Boxing helps people with Parkinson’s disease find balance and resilience [Video]

EAST HELENA — Boxing is a common way for people with Parkinson’s disease to “improve their balance, strength, and mobility,” according to the American Parkinson’s Disease Association.

Peak Physical Therapy and Sports Rehab have classes for Parkinson’s clients to help teach them these skills.

“I really had no choice unless I wanted to ignore my disease process, and I didn’t want to do that. I’m going to fight it,” said Rock Steady Boxer Charlotte Meyer.

She took fighting the disease literally.

She joined the boxing classes two years ago, around the same time she was diagnosed with Parkinson’s.

Meyer said, “I notice if I don’t come. My body does not work as well.”

“Parkinson’s disease is a progressive disorder that affects the nervous system,” according to the Mayo Clinic.

Symptoms of Parkinson’s disease may include tremors, slow movement, impaired balance, and stiff muscles.

“With Parkinson’s, we can take medicine, but it only works on our tremors …