COPING WITH LOSS & DEPRESSION Update on Grief & The Stage of Anger ~ AMAZING ANGEL SIGN AT THE END! [Video]

HOLD ON It does get better and more manageable.
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00:00 Introduction
00:42 Demystifying Meditation: Basics and Misconceptions
04:01 Meditation Techniques for Everyone
09:20 Preparing for Meditation: Setting the Scene
18:28 Navigating Meditation Challenges and Insights
25:00 Unlocking the Mysteries of Meditation and Spiritual Journeys
25:33 Exploring the Crystal Palace: A Journey Through Meditation
26:11 Communicating with the Beyond: Messages and Guidance
27:53 The Power of Meditation: From Relaxation to Spiritual Awakening
35:05 Embracing the Universe: A Call to Spiritual Awakening

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Mandatory Disclaimer: All readings, guided meditations and spiritual philosophy shared by Nicky Alan on this channel are for entertainment purposes only and therefore results cannot be guaranteed.

Meditation is generally considered a safe activity. However, some levels of meditation can require a willingness to use your powers of concentration in order to engage in self-study and examination.

You may also enter into an altered state of mind. If you feel you might be uncomfortable engaging in this kind of self-examination, then Nicky Alan asks that you do not proceed. If you have a history of mental illness, please consult your healthcare provider before meditating. This is not to say that meditation will be harmful to you, but it’s better to be on the safe side.

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She can accept no responsibility for any adverse effects, direct or indirect, that may result from your use of the information on this channel and guided meditations or in any of her communications.

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With the legalities over, please enjoy my input! Welcome to our ever-growing spiritual tribe, Nicky xx

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