Heat advisory issued for Seneca and Cayuga counties from Monday to Thursday [Video]

On Sunday at 3:13 p.m. a heat advisory was issued by the National Weather Service valid from Monday noon until Thursday 8 p.m. for Seneca and Cayuga counties.

The weather service says, “Heat index values up to 104 degrees expected.”

“Hot temperatures and high humidity may cause heat illnesses,” adds the weather service.

Weather service Heat safety: A guide to staying safe in high temperatures

• Stay hydrated: Drink plenty of fluids.
• Seek shelter: Opt for an air-conditioned room to stay comfortable.
• Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
• Child and pet safety: Never leave young children and pets alone in vehicles, especially during hot weather when car interiors can become dangerously hot in a matter of minutes.
• Caution outdoors: If you work or spend time outside, be sure to take additional safety measures.
• Time your activities wisely:Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures …