HOW TO BE HAPPY AFTER LOSS | Grief after loss of a loved one | Grieving someone you love | Hope [Video]

HOW TO BE HAPPY AFTER LOSS | Grief after loss of a loved one | Grieving someone you love | Hope
In this video, I share a comment in Jamie Kern Lima’s book, WORTHY. She says, “We become what we believe”. To heal our grief, we need to believe that it’s possible. Belief is grounded in feeling worthy. If we don’t feel worthy, we won’t believe we can overcome it.

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Grief is a process. I help. I’m Catherine and my grief inspired me to lean into healing, learn from my grief, and teach others what I learned. It’s why I call my business Grief Inspired! When I lost my son in 2011, my world turned upside down. I lost all meaning in my life, and I couldn’t find the help I needed. Today, my mission is to help you move through the grief process and get back to living.