How to Cope with Grief: Support and Healing for You and Your Loved Ones [Video]

This video is for anyone going through grief, or supporting someone through it. Share this video if someone you know is suffering, and also share this if you, yourself is going through the unimaginable and. you can’t find the right words to communicate what you need from those trying their best to help you.

Navigating grief is a deeply personal journey, and it’s crucial to make up your own rules as you go. There’s no need to stick to formulas or timelines—there is no right or wrong way to grieve. Pain is inevitable in life, yet suffering is optional.

In this video, we’ll explore why being present with your grief is essential for your healing journey and why it’s important to turn toward your grief rather than away from it.

We’ll also cover what to do and what not to do when supporting someone through grief. Discover the most powerful question to ask someone you are supporting through their grief and understand the difference between empathy and compassion. Learn why we need to avoid trying to fix or solve someone who is experiencing grief.

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Love,
Deborah xxx

www.deborahmurtagh.com