Mastering Peak Expiratory Flow Measurement [Video]

Welcome to our channel! In this video, we explore a vital aspect of respiratory health: peak expiratory flow measurement (PEF). Whether you’re managing asthma, COPD, or simply aiming for better lung function, understanding PEF is essential. Join us as we delve into what PEF is, why it’s important, how to measure it accurately, and its role in the early diagnosis of respiratory conditions. Plus, gain practical tips for effective PEF monitoring and interpretation. Don’t miss out on this comprehensive guide to optimizing your respiratory health. Watch now, and breathe easier!

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1) SUBSCRIBE TO THE CHANNEL:

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About Devi’s Breathe & Thrive

Hey there, I’m Ms. Devi Sundar, previously known as Shakila Devi Perumal, and I am absolutely delighted to welcome you to our community. With over 22 years of dedicated experience as a respiratory physiotherapist specializing in pulmonary rehabilitation, I am here to share my expertise alongside my roles as a counselor, psychotherapist, researcher, and health coach.

My mission is simple yet profound: to empower individuals like you to heal your body, mind, and chronic illnesses through the power of your breath. Together, let’s embark on a journey towards a happier, healthier life.

If you’re ready to take charge of your well-being and explore the transformative potential of breathwork, I invite you to join me on this incredible adventure. Whether you’re seeking relief from respiratory issues, looking to enhance your mental health, or simply eager to cultivate a deeper sense of inner peace, you’ll find a supportive community and invaluable resources right here at Devi’s Breath & Thrive

If this resonates with you, consider subscribing to our channel to stay updated on the latest insights, techniques, and inspiration. Let’s connect, grow, and thrive together.

With love,
Devi 💖