Meniscus Injury Rehab Mistakes [Video]

Are you dealing with or have you had a meniscus injury? Marco goes over some common rehab mistakes we’ve seen with working with athletes and clients over the past several years.

0:00 Intro
1:32 Mistake 1
3:21 Mistake 2
4:23 Mistake 3
5:35 Mistake 4
6:47 Mistake 5
7:35 Summary
8:02 Conclusion

Meniscus Basics:
https://youtu.be/08SkPpFHFeo?si=v84cBbuQ3ccTBH-G
https://thebasketballdoctors.com/meniscus-overview-the-basics/

Send us an email: [email protected] to work with us online, in Greater Los Angles, or Orange County

ABOUT THE BASKETBALL DOCTORS
Co-Founders:
– Gabe Ignacio PT, DPT, OCS, TPI
– Marco Lopez PT, DPT, CSCS
Doctors of Physical Therapy
University of Southern California Graduates
Orthopedic Clinical Specialist
Strength & Conditioning Specialists

Tagline: BALL FOR LIFE

Our Mission: To empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill level

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