Navigating Grief: Understanding Phases and Healing [Video]

Embark on a journey of healing and self-discovery with “Navigating Grief: Understanding Phases and Healing.” This insightful video delves into the complexities of grief, exploring the phases of denial, anger, bargaining, depression, and acceptance. Discover valuable strategies for healing, including seeking support, practicing self-care, and honoring cherished memories. Whether you’re navigating your own grief or supporting a loved one through theirs, this video offers guidance and compassion to help you find solace and strength during life’s most challenging moments.