Navigating Loss – Applying the Five Stages of Bereavement to Life’s Transitions [Video]

In this video, I discuss the Five Stages of Bereavement as taught by Elizabeth Kubler Ross. Join me as we explore how these stages—denial, anger, bargaining, depression, and acceptance—can help us navigate various life transitions.

Whether you’re coping with the loss of a loved one, a major life change, or any significant transition, understanding these stages can provide comfort and guidance. This video is especially for our Sixty and Me community, offering insights and support for women over 60.

#GriefSupport #LifeTransitions #WomenOver60

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