Quilting to Cope – Navigating Loss, Trauma and Pain [Webinar] | The Quilted Poodle [Video]

How do you cope with loss, pain, trauma and stress? We invite you sit in on an honest and insightful conversation highlighting the importance of mental health, in the midst of navigating life’s challenges. Journey with our panel of fellow quilters as they discuss how they use their craft to cultivate an atmosphere of healing, creativity and positivity. Learn about the roles that faith, family, and the pursuit of purpose, play in each panelist’s life as they share their experiences and techniques to confront and overcome emotional obstacles.

This webinar was recorded on April 30th, 2024.

To connect with Elnita Ottey, go to https://elnitaottey.com. Elnita Ottey & Associates specialize in Trauma Therapy and Grief Counseling for individuals, families and groups. They serve communities in NC, SC, CO, OK, and offer in-person and virtual therapy sessions.

TIMESTAMPS
0:00 – Opening
0:34 – Welcome Address
2:50 – Panelists Overview
3:15 – Panelist Intro (Marie Bard-Curtis)
4:54 – Panelist Intro (Karen Reed)
8:31 – Panelist Intro (Brenda Henderson)
10:39 – Panelist Intro (Elnita Ottey)
12:26 – Did You Know…?
14:48 – Topics Overview
16:44 – Poll #1: Are you currently working through a traumatic or painful experience?
19:56 – Topic #1: The therapeutic impact of quilting in the midst of loss and traumatic experiences
27:58 – Poll #2: What coping mechanism(s) are you currently using to deal with your stress and/or traumatic experience?
31:00 – Topic #2: What are Healthy Coping Mechanisms and how to cultivate them
46:44 – Topic #3: The importance of Self-Care
57:16 – Topic #4: Supportive communities and helpful resources for mental health
1:04:22 – Key Takeaways
1:10:41 – Support & Resources
1:16:31 – Feedback
1:17:54 – Live Q&A Session
1:35:46 – Closing Remarks

UPCOMING CLASSES
https://quiltedpoodle.com/classes-and-training

QCT TRAINING AND EDUCATION
https://quiltedpoodle.com/qct

SCHEDULE ONE-ON-ONE TRAINING
https://quiltedpoodle.com/schedule

SUBSCRIBE TO @TheQuiltedPoodle
https://www.youtube.com/channel/UC8qYMuquijFRwn2SKfH1aNw?sub_confirmation=1

Click the bell icon so you’ll know when we add a new videos!

CONNECT
► Website: https://quiltedpoodle.com
► Facebook: https://www.facebook.com/TheQuiltedPoodle
► Instagram: https://www.instagram.com/TheQuiltedPoodle_
► LinkedIn: https://www.linkedin.com/company/TheQuiltedPoodle

CREDITS
Intro/Outro Music by: MoodMode
Editing by: Paul Curtis

Want to send us something? https://quiltedpoodle.com/contact-us

#quilting #quiltingtocope #fearlessquilters #thequiltedpoodle #quiltedpoodle #mariebardcurtis #elnitaottey #mentalhealth #speakingtruth #graceambassador