Knee straps are often recommended to help with the pain from runnerās knee and jumperās knee.
Theyāre even called ārunnerās knee strapsā and ājumperās knee strapsā sometimes.
But do they really work?
Can you use these straps to help your knee pain?
In this video, Dr. David answers the question āWill knee support straps help runnerās knee and jumperās knee?ā
š Hereās a link to the knee straps:
Knee Strap Support Braces by Cambivo (Amazon) ā https://amzn.to/44xfdP4
ā¶ļø In case you need it, here are playlists with more videos that might be helpful for you:
āRunnerās Knee and Jumperās Knee Helpā
https://www.youtube.com/playlist?list=PLJVIPiFvv1maxGX5HR0Umurmwvc0-gGvc
āKnee Bursitis & Tendonitis Helpā
https://www.youtube.com/playlist?list=PLJVIPiFvv1mYJjj7Xp8GYNuup56de-NLD
āPatellofemoral Pain Syndrome Helpā
https://www.youtube.com/playlist?list=PLJVIPiFvv1maaTNzf_HA4977E_r4k9r2X
āChondromalacia Patella Helpā
https://www.youtube.com/playlist?list=PLJVIPiFvv1mah5PV-1Y-fv1UHrmbqnXQEā
š Get comprehensive help to fix your patella pain at the root of the problem with our Patella Pain Recovery Program: https://www.epmanualphysicaltherapy.com/patella-pain-recovery-program/
āļø Want to learn about a patientās journey? Claim your FREE Patella Pain Case Study here: https://epmpt.mykajabi.com/pl/2148293463
#elpasomanualphysicaltherapy #drdavidmiddaugh
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Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
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š Because weāve had so many comments about what shoes Dr. David is wearing, hereās a link to the shoes on Amazon:
Dr. Davidās Shoes With Insoles ā Olukai Brand
https://amzn.to/3GwFJeh
šāāļøThe massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.