Monday Motivations: Learning how to walk again with Brooke Siem [Video]

RENO, Nev. (KOLO) – The last time Brooke Siem was on Morning Break, she shared how gymnastics has taught her to embrace the learning process. She was even a few days away from her first competition. However, that all changed when a bad landing landed her in the ER with a torn ACL. Now instead of learning gymnastics, she’s re-learning how to walk as well as all the other lessons this latest challenge is teaching her.

Watch this week’s Monday Motivations to learn more.

Brooke Siem’s debut memoir, “May Cause Side Effects,” chronicles the turmoil of antidepressant withdrawal and how she was forced to rebuild her life after 15 years of taking a medley of prescription medicine. You can find some of Brooke’s other work and profiles in The Washington Post, EatingWell Magazine and Psychology Today.

Brooke Siem is a monthly contributor to Morning Break. You can follow Siem on Facebook and Instagram.

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